We come across very many health tips in periodicals internet etc.,
Here is one.
Smoking and alcohol consumption in large quantities will obviously
spoil our health.
Moderation in the intake helps to certain extent to the life extension
or longevity.
But how far it is going to affect the child in the womb of the
mother/father consuming,
it is a very big billion dollar question.
Giving birth to a totally healthy child looks challenging now-a-days.
The mental state, the surrounding of the would be parents play a vital role.
Of course balanced diet is not the least thing to be considered.
We see in the society, alcohol addicts give birth to a child which is
weak hearted and
other ailments associated too.
The quality, the quantity etc. may differ from person to person. There
may be exceptional cases too.
But as an experienced yoga teacher I feel it is my duty to advice the
newly married couple or all going to be mothers
regarding this particular matter. In addition to taking care in
various aspects check your alcohol
consumption too. Last but not the least point is, instant care is not
sufficient and it should be
planned a minimum of three years prior to the pregnancy.