Saturday 6 August 2011

"--Health Care"-----by Savithree



We come across very many health tips in periodicals internet etc.,
Here is one.
Smoking and alcohol consumption in large quantities will obviously
spoil our health.
Moderation in the intake helps to certain extent to the life extension
or longevity.
But how far it is going to affect the child in the womb of the
mother/father consuming,
it is a very big billion dollar question.
Giving birth to a totally healthy child looks challenging now-a-days.
The mental state, the surrounding of the would be parents play a vital role.
Of course balanced diet is not the least thing to be considered.
We see in the society, alcohol addicts give birth to a child which is
weak hearted and
other ailments associated too.
The quality, the quantity etc. may differ from person to person. There
may be exceptional cases too.
But as an experienced yoga teacher I feel it is my duty to advice the
newly married couple or all going to be mothers
regarding this particular matter.  In addition to taking care in
various aspects check your alcohol
consumption too. Last but not the least point is,  instant care is not
sufficient and it should be
planned a minimum of three years prior to the pregnancy.

Thursday 4 August 2011

But the Nature Loves Him!!!

"He" , as everybody may expect is not a great founder of any big industry or an inventor or a scientist.  He is not well educated either.

A tall man of six feet height.  Dark in complexion, a typical South Indian wearing a cotton Dhoti and hand loom shirt both white in color.

His family consists of six members, his wife, and his 4 children and his aged mother.  His main occupation is Agriculture but throughout the year he was able to earn with the cottage industry which includes harvesting cashew, processing and so on.

Mostly he uses his bicycle to go to any place.  He gave education to all his four children with the help of his income and now they have sufficiently grown up to stand on their own leg.

He uses only organic manure, the minimum loss to nature at any cost.  He too a tea-totaller  indeed.

He may very well be called the protector of The Nature for he will never anybody to cut any branch of a tree.
He rather grows many trees and plants hundreds of them every   year.

He has traveled in buses to the minimum but not in cars and other two wheelers. Nothing to say about Aeroplanes and Trains. He lives very much attached with the Nature.  We the civilized may call him names  but the Mother Nature calls thus:  'The Hero'        

Saturday 14 May 2011

Noise Pollution

Nature is serene and tranquil.  We  should maintain the serenity at least even if we are not able to add to it. I pity people who pollute the nature in all possible ways.

Noise pollution is one of the worst way of polluting.  Don't they know that noise beyond a certain limit will harm our heart.  Film songs in a unbearable volume is what people go in for.  Cinema theaters, any place where festivals take place, marriage receptions etc.,

Notably when we travel through Bus the volume they raise is atrocious.  Most pathetic thing is that old people who travel through buses also like hearing songs in high volume speaker!!

Never they hear to the request we place to reduce the volume.  If it continues, I am unable to imagine how their future will be?